SELF VALUES

Integrity

Maintaining a lifestyle that is guided by integrity is all around, utmost of importance! Integrity is the practice of being honest and showing consistent and uncompromising adherence, to strong moral, legal, and ethical principles and values! In ethics, integrity is regarded as the honesty and truthfulness or accuracy of one's actions! Integrity can stand in opposition to hypocrisy, in that judging with the standards of integrity, involves regarding internal consistency as a virtue, and suggests that parties holding within themselves conflicting values, should account for the discrepancy or alter their beliefs for a more positive outcome! For other’s opinions and more information on this topic, check out Googles #1 top-ranked website @... https://medium.com/@rich_53302/five-point-ultimate-guide-to-integrity-f07d4781f491 and see what they are saying!

Respectfulness

What would the world be without respect for all of creation? Some of us practice respecting everything we can and unfortunately, many don't! Respect, also called esteem, is a positive feeling or action shown towards someone or something considered important, or held in high esteem or regard! It conveys a sense of admiration for good or valuable qualities! Respectfulness is also the process of honoring someone by exhibiting care, concern, or consideration for their needs or feelings and this also includes our planet and all the living creatures in it! Do the best you can to be respectful as we all have to do our part to keep balance and more importantly...PEACE! For other’s opinions and more information on this topic, check out Googles #1 top-ranked website @... https://blog.cognifit.com/respect/ and see what they are saying! 

Kindness

The ultimate rule in life is to do unto others as you would have them do unto you! The act of kindness is also the act of giving and giving is the starting point of the receiving process! We must give something before we get something! Now kindness, kindness is a behavior marked by ethical characteristics, a pleasant disposition, concern, and consideration for others! It is considered to be a virtue and is recognized as a value in many cultures and religions around the world, as a staple in life! It is very easy to be kind and it can be as simple as holding a door open for someone or helping others in a giving way! For other’s opinions and more information on this topic, check out Googles #1 top-ranked website @... https://medium.com/the-mission/how-the-power-of-kindness-impacts-your-life-and-others-f8f5a895400 and see what they are saying!
 

Mindfulness

Mindfulness is the psychological process of purposely bringing one's attention to experiences occurring in the present moment without judgment, which one develops through the practice of meditation and through other training! Mindfulness is the energy that helps us recognize the conditions of happiness that are already present in our lives! You don’t have to wait ten years to experience this happiness! It is present in every moment of your daily life! There are those of us who are alive but don’t know it! But when you breathe in, and you are aware of your in-breath, you touch the miracle of being alive! That is why mindfulness is a source of happiness and joy! Most people are forgetful; they are not really there a lot of the time! Their mind is caught in their worries, their fears, their anger, and their regrets, and they are not mindful of being there! That state of being is called forgetfulness, you are there but you are not there. You are caught in the past or in the future! You are not there in the present moment, living your life deeply! That is forgetfulness, so be mindful of this! For other’s opinions and more information on this topic, check out Googles #1 top-ranked website @... https://www.developgoodhabits.com/how-to-practice-mindfulness/ and see what they are saying!